Welcome to Total Body Golf

At Total Body Golf, I specialize in personalized fitness programs and nutrition counseling to help you improve your golf game or overall sport performance. As a Titleist Performance Institute certified professional, I will tailor a program specifically to enhance your strength, flexibility, and overall performance on the course and in life.  

Services

Personalized Fitness Programs

Customized fitness programs to enhance your strength and flexibility on the course or on the court. 

 

Nutrition Counseling

Expert nutrition counseling to fuel your body for peak performance.

Golf Specific Workouts

Golf specific workouts to improve your swing mechanics and overall game. 

 

Frequently Asked Questions

What makes Total Body Golf different from other fitness programs?
Total Body Golf offers personalized programs specifically designed to improve your golf performance, focusing on strength, flexibility, and endurance.

How can personalized fitness programs benefit my golf game?
Personalized fitness programs can target your weaknesses and help you build a stronger, more efficient swing, leading to better performance on the course.

What should I expect during a nutrition counseling session?
During a nutrition counseling session, you can expect to receive expert advice on proper nutrition to fuel your body for success on the golf course.

Do you offer other fitness for other sports as well?

Yes! I currently work with pickleball athletes as an example. We believe we can enhance performance in most major sports and daily life. 

Contact us

For personalized fitness programs, nutrition counseling, and golf-specific workouts, contact us today to schedule an appointment and start improving your golf game!

Location

Total Body Golf
Ooltewah, Tennessee, United States

Currently a mobile business model that will come to you or your gym. 

Ph: 423-534-4490